Any mammals on this planet with active sweat glands are prone to sweating.
We, humans, sweat to serve one basic purpose-regulate body temperature. Like it or not, sweating is a recurring episode of our lives.
Nevertheless, there are certain conditions when excessive sweating can interfere with your daily life. You must have seen how some people turn up with stains and patches under their armpits, and other areas, visible to all. Often, scenarios like this cause undue shame and embarrassment.
You are not alone, and certainly, you don’t have to compromise living this way.
In this post, we discuss five effective ways to stop excessive sweating and gain a fresh lease of life.
Choose your fabric wisely
The fabric we choose also plays an important role in regulating our body temperature. Thus, for people who experience excessive sweating, it is recommended to choose clothing that is light and offers ventilation, like cotton or fine linen for instance.
On the flip side, a trick to deal with armpit sweating is to wear dark coloured clothes which will invariably blend to camouflage the areas absorbing the sweat. In other words, you can get past several embarrassing situations without being spotted all sweaty in broad daylight.
Sweating, although natural, can be troublesome in excessive amounts, like in the case of hyperhidrosis. However, a little bit of precaution and choosing the best antiperspirant for excessive sweating can alleviate the condition easily.
